attention span decline

Your Attention Span Is Gone — And So Is Your Power to Think for Yourself

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Your Attention Span Is Gone — And So Is Your Power to Think for Yourself

Every time you unlock your phone, scroll for “just a second,” or flip between apps, you’re not just losing time — you’re surrendering your ability to think freely. The modern internet isn’t built to inform you — it’s built to fragment your mind, shorten your patience, and steal your inner voice. You’re not lazy. You’re … Read more

Cognitive Fatigue Is the New Epidemic

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Cognitive Fatigue Is the New Epidemic

— And Most People Don’t Know They Have It – The Epidemic No One Sees Coming We talk a lot about physical health. We obsess over calories, sleep hours, and daily steps. But what if the real crisis isn’t in your body — it’s in your brain? Cognitive fatigue is silently draining your mental battery … Read more